有时会用“take a walk”来代替，这个短语有两个含义：
1.take a hike去远足，去乡村或山区短途徒步旅行
Go outside! Take a hike, go swimming, or just like on the grass and watch clouds pass by.
走出去！远足、游泳，或者干脆躺在草地上看着云儿飘。
Take a hike, or a walk on the beach, or walk through and discover a new neighborhood – then you can sit down for coffee or a meal.
去远足、在沙滩散步、或探索溜达一个新小区。结束后你还能坐下来喝杯咖啡或吃饭。
2. take a hike滚开，别打搅，哪儿凉快去哪儿
I am tired of you all complaining, take a hike.
我听够你的抱怨了，你哪凉快哪呆着去吧！
If you keep bothering me, I will tell you to take a hike.
如果你继续烦我，我会让你走开。
If you're not going to help with the project, you can take a hike.
如果你不打算帮忙完成这个项目，你可以滚开了。
She kept bothering me, so I finally told her to take a hike.
她一直烦我，所以我最后叫她滚开。
I asked him to stop making noise, but he just told me to take a hike.
我让他别再吵闹，他却让我滚远点。
I asked her to go on a date with me, but she told me to take a hike.
我邀请她和我约会，但她却让我走开。
She kept asking me to lend her money, so I finally told her to take a hike.
她一直让我借钱给她，所以最后我让她走开了。
If you` re going to stand here insulting me, just take a hike.
如果你站在这儿只是侮辱我，你最好离我远点。
I didn't want to go to the party, so I told my friend to take a hike without me.
我不想去参加派对，所以告诉我的朋友不要带我去。
When he started talking about politics, I knew it was time to tell him to take a hike.
当他开始谈政治时，我知道是时候让他走开了。
I don't want to talk to you anymore. Take a hike!
我不想再和你说话了。走开！
I am not interested in your business proposal. Please take a hike.
我对你的商业提议不感兴趣。请走开。
I was so angry with him that I told him to take a hike.
我对他很生气，所以让他走开。
If you don't like my cooking, you can take a hike and find another restaurant.
如果你不喜欢我的烹饪，你可以走开去找另一个餐厅。